Sunflower Carrot Spinach Patties

Always experiemtning with eating well and using the pulp left from juicing. I ground soaked sunflower seeds in my Omaga Nutrition Center then added them to the carrot-spinach pulp left from juicing, tossed in some rosemary from my friend’s garden. Then I sauteed them in yummy organic olive oil.

OMG–amazing! So sweet you can enjoy them for dessert. NOw that always makes me happy–eating well and enjoying every morsel!

About the Author Ali

Ali Bierman is the number one Happiness Expert on where she is a Diamond expert with over 1,000 articles. Coming back from two Traumatic Brain injuries that altered her body dramatically, Ali found True Happiness while lying in bed unable to walk, talk, or swallow. As a wife of 32 years, mother, psychotherapist, specialized kinesiologist, ordained metaphysical minister, author, teacher, family member and friend, she brings a unique perspective to her work. Change happens instantly in Ali's world. What takes a long time, and maybe never happens for some people, is getting ready to change.