I am so happy to be able to some spend time at the computer chatting with you again, For many months I had to do nothing but take care of me. And you know what? Taking care of me above everything else feels mighty excellent.
Naturally, speaking/writing my Happy Shares daily (for me, not online) is paramount to my well being – and yours too. It is the only way I know to create the habit of happiness. And that, my friend., makes the difference between surviving and thriving!
When I say, “Love yourself first. It is NOT selfish. It is mandatory” I speak from experience.
I have so very much to share about what I discovered in self care that actually works. 😉
Ali Bierman is the number one Happiness Expert on Exzinearticles.com where she is a Diamond expert with over 1,000 articles. Coming back from two Traumatic Brain injuries that altered her body dramatically, Ali found True Happiness while lying in bed unable to walk, talk, or swallow. As a wife of 32 years, mother, psychotherapist, specialized kinesiologist, ordained metaphysical minister, author, teacher, family member and friend, she brings a unique perspective to her work. Change happens instantly in Ali's world. What takes a long time, and maybe never happens for some people, is getting ready to change.
How To Be Happy NOW: Create the Habit of Happiness
Can You Measure Your Level of Happiness?
Fast and Best way to Create New Habits
Why and What is a Happy Share
Exercising Full Out
Please post your happy share here
My Coming Out Party
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